2 weeks in, thought I would say hello!

bethanyspence

Hey everyone,

Finally decided it was time to make a lifestyle change and get fit and healthy. I've been using the site for about 2 weeks now, I'm no stranger to diet and exercise but for the last 8 months or so I just lost all my motivation and really let myself go. I've also recently suffered a knee injury which has ruled out running/jogging, my favourite form of exercise. Discovered online videos and now I seem to be back on track and feeling good so far. Would be great to meet some other people on here, to chat, keep motivated and reach our goals.

Beth

2RobD

Welcome and good luck with your program