Protein Bar recipe needed

lisalsd1

Here's what I have:

Whey powder, coconut oil, almond/peanut butter, rolled oats

Anyone have a recipe? Preferably, no bake...I'm lazy!

424a57

Nutritional Info
Calories: 526
Protein: 31.2g
Carbs: 37g
Fat: 31g
Ingredients

Whey Protein Powder, Chocolate, 6 scoops
Oats, 1 cup
Peanut Butter, Natural, 16 ounces
Honey, 8 tablespoons

Cooking Instructions

Combine the honey and peanut butter in a microwave safe bowl. Place this combination into a microwave and heat for 20 seconds. Stir and heat for an additional 20 seconds. Continue this pattern until the honey and peanut butter are soft enough to be mixed with the oats and whey.

Next, mix in the whey protein powder and oats. Spread this mixture into a 9x9 or 9x13 pan. You may want to lightly grease the pan, or line the bottom and sides with baking parchment paper.

Place the pan in your fridge for an hour. Remove, cut into desired squares, and enjoy!

Serving Suggestions

Makes 8 protein bars.

http://www.muscleandstrength.com/recipes/whey-honey-peanut-butter-protein-bar

scuba8781

Try this one - its delicious and no-bake!

http://thehealthyfamilyandhome.com/raw-hemp-and-chia-seed-bars/

lisalsd1

Thank you! I do have hemp and chia seeds too!