emotionly eating

EEmilyc00per
EEmilyc00per Posts: 2
in Introduce Yourself
I eat my emotions anyone else ? donuts yum
I do not feel as heavy as I am when I look in the mirror I still see the small me not the size that I truly am .
I am looking for support on those emotionly days you in with me ?
:cry:

Replies

  • kaph2005
    kaph2005 Posts: 7
    Big emotional eater! I eat when I'm sad, happy, confused, stressed, tired.... You name it! I have been trying to ask myself why I am eating when I do! Feel free to add me!
  • aimeemarie150
    aimeemarie150 Posts: 354 Member
    I used to be an emotional eater. I've found other ways to handle my emotions and I've also found ways to share the emotions I used to hide.

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