Milk
Chicago1993
Posts: 6
What is the best type of milk for weight loss?
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Replies
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The one that you enjoy and fits into your calorie goal for the day.0
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The one that you enjoy and fits into your calorie goal for the day.0
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^This.0
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The one that you enjoy and fits into your calorie goal for the day.
yay.0 -
I would suggest trying various types of milk and seeing which ones you enjoy. Personally I have more than one type of milk in my diet: soya milk, almond milk, skimmed goats milk and semi skimmed cows milk. Some I prefer in my cup of tea & others I have with porridge etc.0
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i love all kinds0
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