Best Scales that measure Body Fat
Forever4me
Posts: 76 Member
I workout at home, and have recently started incorporating more weight-based workouts (Body Pump, for example). Despite calories deficits, the scale isn't moving. And since I'm pretty proportionate, I lose a little bit everywhere when it comes to inches (based on past experiences in the gym and with trainers years ago). So...my question is this. As just another measure of progress, I'd like to be able to track my body fat % as well. I know no scale will be as accurate as other methods (e.g. calipers), but has anyone found a scale that works relatively well for this? Would love some suggestions. Thanks!
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