Just Started (40KG loss journey)

Hello everyone,

I am a 20 year old guy, currently weighing 115kg.

I've used MFP since 2012, on and off, however this is the first time I am getting involved with the interactive and social aspects of MFP.

My goal is to lose 15kg by May, and lose an overall 40KG, by the end of the year bringing my weight down to a healthy 75kg.

I'm going to commit myself completely to this, as my future literally depends on it. I hope the community spirit found here will keep me motivated!

Thanks

Replies

  • SenseiCole
    SenseiCole Posts: 429 Member
    welcome to MFP,

    one of the best things to do is to get some friends, I also have a message pal, each day we write to each other about the highlights and low-lights

    today's quote
    “A book can teach you, a conversation can assure you, a poem can seduce you, a genius can inspire you but only you can save yourself.” ~Anthony Anaxagorou