Actually I`ve lost 17pounds

I started completing my food diary after I started to loose weight so I`m pleased to say I have, since 1st January lost 17lbs. Combination of using the Trixster bike and sticking to completing myfitnesspal food diary has helped me.:happy:

Replies

  • Ilb320
    Ilb320 Posts: 56 Member
    Great Job. Keep up the great work.
  • I started completing my food diary after I started to loose weight so I`m pleased to say I have, since 1st January lost 17lbs. Combination of using the Trixster bike and sticking to completing myfitnesspal food diary has helped me.:happy:

    Congrats on figuring that out!

    Whatever_Works_For_You.png
  • kethra
    kethra Posts: 85 Member
    Keep it up :)
  • bachampion04
    bachampion04 Posts: 137 Member
    Congratulations!!! keep up the hard work!

    - James
  • Trixsterfan
    Trixsterfan Posts: 56 Member
    Thanks I intend to
  • Trixsterfan
    Trixsterfan Posts: 56 Member
    Thanks I am really pleased to have tried on a pair of 32" waisted jeans today and they fit!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • Trixsterfan
    Trixsterfan Posts: 56 Member
    Thanks you've done very well also
  • Awesome! good job, man!