Snacking or 3 square meals

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  • HawkeyeTy
    HawkeyeTy Posts: 681 Member
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    Most days I eat 2 meals.
  • magerum
    magerum Posts: 12,589 Member
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    I eat 2/3 of my calories in the last two hours of my day. Typically going to bed immediately when finished.
  • ellefisher88
    ellefisher88 Posts: 3 Member
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    I try to eat 3 large meals a day, so I am not constantly thinking about food. But I can't seem to eat enough at breakfast, which leaves me feeling a bit hungry throughout the day so ill have a protein bar after lunch usually. I feel way better when I have a full stomach instead of 5-6 small meals and being left unsatisfied!
  • bumblebeez86
    bumblebeez86 Posts: 208 Member
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    I eat 3 meals a day and snack in between too. Generally meals 250-450 kcals each and snacks 50 - 100 kcals.
    As long as I am under 1500 I am happy although I do have days where I go over :)

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