21 Day Challenge

mominstands

I recently read that anybody could give up anything for 21 days. I was having a conversation with my friend and she challenged me to give up beer for 21 days and she is going to give up coke a cola. To add to the challenge we she challenged that we do 15 minutes of exercise a day. I know this may seem little to most people, but my friend lives miles away and I’m grateful that she gave me this challenge and I will follow through for the 21 days.