PCOS Diva

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diwijo13
diwijo13 Posts: 106 Member
in Health and Weight Loss
Hi. I have PCOS and although I am losing weight and inches, it's been a very slow process. I seem to lose everywhere but my stomach which of course is my main problem. I've heard about pcosdiva.com but when I visited the site, I found out that it costs money for the meal plans and quick start programs. I would like to know if anyone has paid for anything on this site and if you feel it was worth the money or not. Any thoughts are appreciated. Thanks!

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  • JoyeII
    JoyeII Posts: 240 Member
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    Low carb is the best diet to battle PCOS.
  • ALNoog
    ALNoog Posts: 413 Member
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    I've seen hers but I honestly believe there is so much free information out there that I can't justify paying her for it.
    I switched to lower carb than I was eating and when I do eat carbs I eat LOW GI carbs and healthy carbs... It's helping tremendously. My cycles are more frequent.. Still lot normal but more often than last year. I've found tons of information and recipes on Pinterest And love it!

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