Just started C25K app!

moonstoneme96
moonstoneme96 Posts: 46 Member
edited February 15 in Fitness and Exercise
I just started using the C25K app for iPhone and I am so excited! I was never a runner but always wanted to be one. Any advice or experiences on running? Would love to hear!

Replies

  • teaparty75
    teaparty75 Posts: 170 Member
    I just completed week 5 day 2 and I've surprised myself w/my progress....I'd say STICK WITH IT AND START SLOW !!
  • simonmcdonald564
    simonmcdonald564 Posts: 16 Member
    Keep it going, worked for me
    If you cannot do a week, just repeat until you get there
    Great great program
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