Macros

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  • Supadoopafly
    Supadoopafly Posts: 248 Member
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    I am curious to know, how many of you actually plan your day around your macros?

    What I mean is, I just aim to stay within my calorie allowance. I always aim for a fairly high protein amount because it fills me up more, but I let all the other macros fall where they may. But I see a lot of posts on here saying "I eat x in order to hit my (insert macro here) for the day."

    Is it worth taking the time to meal plan so all my macros fall where they should? Do you feel better for doing it?

    I only pay attention to my protein and salt.

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