Hi all....

matovu1
matovu1 Posts: 1
edited February 15 in Introduce Yourself
Hi.... I am Michelle. I am not really new to this I am just really trying to be consistant. I have lost about 40 lbs and feel like I have hit a wall. It's just not coming off anymore. I am hoping keeping track of what I eat will really help. Any advice is welcomed.

Replies

  • TayNLansNGraysDad
    TayNLansNGraysDad Posts: 138 Member
    If you truly log what you eat, right down to a tbsp. of butter, you'll see results if you meet your goals consistently! How's your cardio?
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