HCG Diet & Exercising?

vim_n_vigor

Please stop this diet. My uncle is young and was healthy other than carrying a few extra pounds, and he was very active. A heart attack later, he is unable to work and is on disability and is no longer able to run around and play with his kids or ride his horses, all over an anorexic diet that is touted as OK because you are taking preggo pee shots while doing it! This diet pisses me off more than any other out there...

psuLemon

Hello,

I'm writing to let you know that our Community Guidelines ( http://www.myfitnesspal.com/welcome/guidelines ) prohibit the creation of any forum posts, groups, or posts in groups that encourage the use of Very Low Calorie diets (including, but not limited to, VLCDs that use the HCG protocol).

MyFitnessPal has always promoted a healthy, sustainable, and gradual path to weight loss. But HCG products are typically promoted in connection with a very low calorie diet, usually one that limits calories to 500 per day. Research has demonstrated that calorie intake at these levels can lead to increased risk of gallstones, hair loss, constipation, an irregular heartbeat, and many other dangerous side-effects.

Moreover, numerous medical studies have shown that the results of HCG-use in combination with a very low calorie diet are indistinguishable from the results of the low calorie diet alone. In light of this research, the FDA has required the labeling and advertising of HCG products to state:

“HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or “normal” distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets.”

Our guidelines prohibit any use of Groups or the Public Forums to support the use of HCG.

Regards,

psuLemon