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MyFitnessPal the Real Deal!!!

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  • scubasuenc
    scubasuenc Posts: 626 Member
    I'll add my testimony. I've lost over 60lbs in 5 months using MFP. Yes I have a lot to lose so it has come off rapidly, but this has been an eye opening experience. I've been on every diet in the book and lost (and gained) a lot of weight over the years. MFP has shown me I can lose weight eating a lot more than on any diet I've ever been on.

    It is very freeing to be able to eat whatever I want as long as it fits within my calorie and macro goals for the day. If I really crave something, I can satisfy the craving without feeling guilty. :smile:
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