Plateau
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lorid2014
Posts: 6
Hello! I was pretty successful my first few weeks of doing MFP, but I've lost some motivation and have hit a plateau. Anybody else gone or going through this? Friend me!
Thanks!
Lori
Thanks!
Lori
0
Replies
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Yes I've been in a plateau for literally like a month. You just have to change what you're eating, and maybe either increase or decrease your intake of food and change up your exercise. It takes time, don't get discouraged. Buy a measuring tape, because I can guarantee you are losing inches (:0
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