TOM binge
jlshea
Posts: 494 Member
:sick: Ugh, I've been so good for over a month and today, due to raging hormones, I binged on some granola bars. I feel so gross now. After work I'll be hitting the treadmill hard to burn some off but I just can't believe how different I feel now afterwards. I can really tell I've had too much overly processed sugary junk. I used to eat like that nearly everyday for lunch. I do NOT want to feel like this again any time soon.
What do you ladies do for TOM binge urges.
What do you ladies do for TOM binge urges.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions