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Ideas to meet my macros?

JayBigelow
JayBigelow Posts: 28 Member
edited February 15 in Health and Weight Loss
I have been under my caloric intake and seem to not be able to get enough calories, fats, carbs. I feel fine personally, but according to my major deficit I'm 'starving' myself. But I do not feel hungry at all, and still enough energy to get through the day. How can I start adding more fats, carbs, calories?


My macros
Cals:2,550
Carbs:319
Fats:85
Protein:128
Sodium:2,300
Sugar:96
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