Activity level setting

skinny0000
skinny0000 Posts: 90 Member
in Food and Nutrition
I am set at sedentary, which gives me 1860 calories. I am doing fine with that. But I really think that I am active, as I work in a warehouse and am on my feet for eight hours. But I'm kind of scared to set it that way because it moves the calorie goal to over 2600 calories!

Replies

  • notnikkisixx
    notnikkisixx Posts: 375 Member
    If you are doing fine with 1800, why change? If you feel like you need to up your calories, I'd do it slowly in 100 calorie increments to see where you feel good eating that amount, but still losing weight.

    Personally, I find the activity levels on here to be pointless and just set mine at sedentary.

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