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soyocyndi
soyocyndi Posts: 3 Member
edited February 15 in Getting Started
I am new to MFP. I need help getting started. If there is anyone out there willing to help me get started on my journey to losing 20lbs I would greatly appreciate it. :bigsmile:

Replies

  • Lovethepixies
    Lovethepixies Posts: 18
    Hey! I am new too! Have you logged all your food today? I logged mine for day 2 but I am over in sugar and under in other areas, gotta keep working at it, I guess.
  • soyocyndi
    soyocyndi Posts: 3 Member
    I have not logged anything! I'm bad. I gotta figure this out :cry:
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,587 Member
    this is a great started guide if you have a few minutes to read through a post, answers alot of questions new people usually have

    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

    log log log every day!

    -Best wishes
  • Kate0513
    Kate0513 Posts: 1
    What are you eating each day that is putting you over your sugar? If it's fruits and vegetables, I wouldn't worry too much about it! That happens to me every day as well, and I'm eating natural sugars, so I started focusing more on my sodium intake. I switched it in my settings. I would love to help you out on your new fitness journey! I have a free coaching website if you'd like to see! :) Message me if you'd like to see the link.
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