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New member needs help

nikki3108732014
nikki3108732014 Posts: 1
edited February 15 in Introduce Yourself
Hi everyone I'm Nikki....been using my fitness pal for 3 months, lost 8 lbs.....app always says I don't eat enough.....I work out everyday too.....what am I doing wrong

Replies

  • gapeach1279
    gapeach1279 Posts: 37 Member
    Eat more! You need enough calories to sustain yourself, otherwise, your metabolism will slow, resulting in a slow or non-existent weight loss.
  • jenlindsaymorgan
    jenlindsaymorgan Posts: 25
    It does the same thing to me. lol. I have only been doing this for a couple of weeks though! I eat 6 times a day (3-100 calorie snacks) and don't want to add to those and take away from my supper with the family... I guess as long as I keep losing I will continue down this path!!! Good luck!!
  • nomoreyoyo67
    nomoreyoyo67 Posts: 59
    i do the same thing! Feel free to add me and we can console each other when the scale won't cooperate! LOL
  • claudie08
    claudie08 Posts: 154 Member
    Same with me!! I've been stuck on 7 lbs for two months and just lost 1 more this morning. Very Frustrating!!!
This discussion has been closed.

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