Non-meat protein sources

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hkristine1
hkristine1 Posts: 950 Member
in Food and Nutrition
What are your favorites? Go.

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  • IIIIISerenityNowIIIII
    IIIIISerenityNowIIIII Posts: 425 Member
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    Morningstar farms fake meats and quest bars.
  • mary190136
    mary190136 Posts: 44 Member
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    black beans. hummus.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
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    milk.
  • thickerella
    thickerella Posts: 154 Member
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    Forget what I said. Cheese. I fracking love cheese. And peanut butter.
  • pettychia
    pettychia Posts: 109 Member
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    "Big ticket" items: Clif Builder's Bars (20g of protein/serving), Boca Vegan burgers (17g of protein/serving), SunWarrior Blend protein powder (23g of protein/serving), PlantFusion protein powder (21g of protein/serving).

    "Whole food" items: quinoa, chickpeas, black beans, tempeh, tofu.
  • Eleonora91
    Eleonora91 Posts: 688 Member
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    Protein bars, cheese, quinoa, vegetarian hamburgers, seitan, milk, greek yogurt, legumes...
  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
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    Beans, quinoa, nuts, almond milk and cheese are my favorites. I hope to transition my family into a mostly vegan diet with eating cheese and fish on occasion but no other animal products.
  • littlelaura
    littlelaura Posts: 1,028 Member
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    plain greek yogurt is about 18-20 grams of protein.
    if you also do not eat dairy, I would go with quinoa and beans/nuts. combo.
  • ncgingerich
    ncgingerich Posts: 46 Member
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    Hard boiled eggs
    Edamame hummus
    Nonfat feta cheese (on salad)
    Nuts, nuts, more nuts
    Peanut butter
    Greek yogurt - favorite is Fage cherry pomegranate
  • RhineDHP
    RhineDHP Posts: 1,025 Member
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    Beans beans beans....yummm!
  • _Terrapin_
    _Terrapin_ Posts: 4,302 Member
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    Pea Protein...some of the products have 25 grams per serving. For me it's whey protein as a preference.
  • kiittenforever
    kiittenforever Posts: 479 Member
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    edamame
    hummus
    beans

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