It finally happened!

angelicacastillejos

Well, i had a very bad summer in 2013. I suffered through depression and gave up on myself. I gained 20 pounds, and had no motivation to start working out whatsoever; i was 135 ( height: 5'4) . One day, i got up and decided to play tennis everyday for 1-2 hours. I also lowered my calorie intake to the point i felt SO dizzy. I couldn't handle it and started eating the way i always do. I gained everything i lost back and more pounds; i weighed 139. I gave up on myself. A month later, i started getting motivation on "fitfam" on twitter. I decided to eat healthy and how i usually do. I exercise 5-6 times a week! I started seeing results, and it's the best feeling in the world. Now, i weigh 125.i lost 14 pounds. (( i joined fitness pal after i lost my initial 7 pounds so that's why it says i only lost 7)) . I feel so much healthier and great with exercise, healthy eating, and motivation you'll see results! I am not sure how to post a picture here but my before and after picture are my profile picture!

acogg

Wonderful! You look great in your profile picture! And no, you never actually gave up on yourself because here you are!:drinker: