HELP motivation needed!! :(

lindseyannemfp

I have recently come back to fitnesspal - i lost 2 stone a year ago but after moving in with friends ive got back into bad habits and it is slowly creeping back on, all motivation is lost and I just cant get back into it!! Please add me Lindseyannemfp

darkon

Hey welcome back!
Best of luck with you weight loss!!

editorgrrl

Welcome back. Log everything you eat & drink accurately & honestly.

Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

hahnmama5

It only takes about 3 days to start feeling better and to start taking on healthy patterns again. You can do it!!

bkjk997

Look at pictures of yourself that you don't like... that's one of my biggest motivations. If you don't have any, take some! Look at yourself from behind, you might like what you see... (or maybe you will and all is right with the world! )