What was for lunch 4-28-08
abetterme
Posts: 393
Large spinach salad with
cucumber
tomato
red onion
green pepper
2 TBL fat free ranch
1 cup Progresso Turkey and Noodle soup
cucumber
tomato
red onion
green pepper
2 TBL fat free ranch
1 cup Progresso Turkey and Noodle soup
0
Replies
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Large spinach salad with
cucumber
tomato
red onion
green pepper
2 TBL fat free ranch
1 cup Progresso Turkey and Noodle soup0 -
OOOH, that sounds goood! I had a small rotisserie chicken breast, a 1/4 cup of wild rice and a few cubes of watermelon! I followed it up with a whole wheat, low fat chocolate chip cookie! :blushing: I just had to have something sweet!0
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Mixed greens salad with grilled chicken breast and LF cheese with Balsamic Vinegarette dressing.
Yummy!0 -
ham and cheese omlet and a buscuit0
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s%*t i had mcdonalds .... no one yell at me!!!! we were running aroud like idiots all morning and we just grabbed something quick .... hopefully the running around helped burn some of those calories :indifferent:
j~0 -
s%*t i had mcdonalds .... no one yell at me!!!! we were running aroud like idiots all morning and we just grabbed something quick .... hopefully the running around helped burn some of those calories :indifferent:
j~
hey don't sweat it - we are all here because we've been there! .... just move forward. Try to fit in a workout today if you can.... I find it always helps you feel like you did something to fix it... I have a set of "emergency" foods from restaurants if I'm in a rush or with the kids that I have from the internet that shows which restaurant foods are best, so if you are stuck there, at least you can make the best possible choice......:happy:0 -
I had:
1 tbs Vidalia Onion Dressing
1/2 tomato
2 C lettuce
1 Michelina's lean gourmet Parmesian Chicken Meal
___________________________________________
Total: 338 Calories0 -
3 cups veggie lovers salad
1 plum tomato
1 oz of chicken
1 serving pouch of steam fresh peas, thawed
5 squirts of spray raspberry vingerette
1 wedge of light laughing cow cheese
2 pieces of 5 grain Bible Bread (no leven- more like a cracker)
This keeps me going for my last class period of the day0 -
1 cup Amy's Organic Chunky Tomato Bisque - 120 calories, 3.5 g fat
1 serving oyster crackers - 70 calories, 2 g fat
2 cup Broccoli Cole Slaw - 50 calories, 0 fat
3 tbsp Newmand Own Lighten Up Low Fat Sesame Ginger Dressing - 53 calories, 2 g fat
1 Trader Joes Light String Cheese - 60 calories, 2.5 g fat
353 Calories, 10 g fat
That soup is delicous by the way!! And the broccoli cole slaw with the sesame ginger dressing is WONDERFUL! Both are my new addiction!0 -
1 cup of kashi whole grain puffs
1/2 cup strawberry silhouette yogurt
red delicious apple
a few tostito chips0 -
Applebee's Chili Lime Grilled Chicken Salad, so good and only 250 calories. It's on the Weight Watchers menu and is on a bed of fresh spinach with grilled chicken, roasted peppers, red onions, mushrooms and low fat cheese with a chili lime dressing. I highly recommend it and remember, they have carside to go if you don't have time to sit and eat.0
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Lean cuisine Chicken, spinach and mushroom panini.....320 calories
Bottle of water0 -
2 Cups Veggie Lovers Salad
Small tin tuna thrown on top
2 tblsp. ff ranch0 -
salad with lettuce, cherry tomatoes, green beans, kidney beans and tuna with low fat italian dressing follwed my 2 cups strawberries0
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I had a cheesy omelet tortilla wrap:
flour tortilla - 80 cals
egg substitute - 30 cals
Laughing Cow wedge - 35 cals
Snack:
Fit & Active - Sugar Free Instant Oatmeal Maple Brown Sugar, 1 packet - 100 cals
2% milk - 60 cals
~Joanna:flowerforyou:0 -
I made gravy yesterday (tom sauce w/ meatballs, sausages and pork)....so today I had a tiny bit of barilla plus pasta w/ one meatball and some sauce and romano cheese....yum yum yum! I was too sick to eat last night so I really enjoyed it! and am still full!
hugs,
Ali0 -
Wow, so proud of all of you!!! I went with my hubby to our favorite Korean Rest. I had grilled salmon with all the various korean veggies that they serve in little dishes...DELICIOUS!!!!!!!!!!!!!!!!!!0
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We went to Applebee's for lunch and I had the Steak and Portobellos from the Weight Watchers menu. It came with steamed herb potatoes and broccoli and is 330 calories. It was very good.0
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A very healthy salad from the grocery store salad bar-spring mix, mushrooms, shredded summer squash and zucchini, carrots, garbanzo beans, minced ham, celery, craisins-topped off with the store brand of sesame ginger fat-free dressing.
Fage plain yogurt.
Rice milk.0
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