what has shown you the best results?

rphorn93

What exercise or exercise programs has given you guys the best results in weight loss? I

JoanneC1216

I had the best results with Chalene Extreme, in combination with calorie counting.

I started P90X3 but I haven't made it through a darn month yet because I keep getting sick! I'm hoping the results are as good since the workouts are only 30minutes long and I love that!