Supreme90Day-Up for a little pain?
mussmom
Posts: 362 Member
I know this is old topic, but the most recent post I can find are those who started a month or so ago. I would like to begin again. I am thinking that for the first couple weeks, I am not going to complete the workouts according to the given schedule. I'm thinking I may try to complete the first 30 days with a few more rest days than they recommend. I haven't been working out, I have a knee with no cartilage, and I'm almost 44. Like most, I have work, family, and myself to manage. However, I told myself that I either decide to be fit or fat. I choose fit.
I have completed this program before and know it works. Therefore, I am fishing for anyone interested in starting the program this weekend or early next week. Please, serious takers only. Like most, I want new friends who can be dedicated, not fizzle out if they get a little sore, and aren't afraid to tell me to get my butt out of bed and get the workout done!
You will love your new body and new found confidence! Reply if you have the DVD's and want to begin!
I have completed this program before and know it works. Therefore, I am fishing for anyone interested in starting the program this weekend or early next week. Please, serious takers only. Like most, I want new friends who can be dedicated, not fizzle out if they get a little sore, and aren't afraid to tell me to get my butt out of bed and get the workout done!
You will love your new body and new found confidence! Reply if you have the DVD's and want to begin!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions