Start of a Journey

edithwilliams06
edithwilliams06 Posts: 1 Member
edited February 15 in Getting Started
Hello everyone. This is my first time really tracking my calories and I would like to know if anyone has had any success just tracking calories and not exercising??

I mean I'm not against exercising, but I want to start off slow so I don't just lose a bunch of weight and then gain it all back. I'm trying to get off of this roller coaster.

Thanks In Advance!!


P.S. Also feel free to add me as a friend because I don't want to do this on my own!

Replies

  • AlmightyAce
    AlmightyAce Posts: 35 Member
    I haven't done any exercising aside from walking around my Office at work like normal and I've lost over 10lbs in one month counting calories alone. I will be exercising eventually but I am trying to get my asthma under control first before I go down that path. Feel free to add me I'd love to help you along in your Journey. =)
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