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Oatmeal Apple Brulee

Megooo19
Megooo19 Posts: 199
edited September 2024 in Recipes
I found this recipe in a magazine and modified it a bit and it is soo good for desert or a quick breakfast.

You'll need 5 little bowls and a brulee torch.

Ingredients:
1 cup oatmeal (I use steal cut but it shouldn’t matter)
1 large red apple (I used a honey crisp mmmm)
1 packet of splenda
4 tbs. brown sugar
1 tbs. cinnamon
1 tbs. vanilla
1 cup milk (2%)
1 ½ cups water

Directions:
Cook the oatmeal, now this may vary slightly depending on the oatmeal you use but for a cup of Coaches Oats it calls for 3 cups of water or milk. I used 1 cup milk and 1 ½ cups water because I like my oatmeal thick.

As your oatmeal thickens add the cinnamon and 4 tbs. of brown sugar.

Cut up the apple into little chunks. In a small pan put about 2 tbsp. of water, the splenda packet, and the vanilla. Cook the apple’s on a medium for about 5 minutes.

Spoon some apples into the bottom of the small bowls. Then add a layer of oatmeal, then another layer of apples, then a top layer of oatmeal.

Once ready to serve add about a tbsp. of brown sugar (enough to cover the top of the oatmeal) and torch the sugar!

Super yummy!

1 serving is:

180 cal, 34carbs, 3 fat, 5 protein, 3 fiber, 30 sodium

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