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What bis TDEE? This is new to me

Mrsjqp
Mrsjqp Posts: 6 Member
edited February 15 in Health and Weight Loss
Could someone please explain TDEE to me and what it's used for and what I a have to do to calculate it and where is this logged. I need the entire run down on this please. Also feel free to add me. I need allllllll the help I can get.

MRSJQP
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