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Weird muscle thing happened to me today...

Posts: 246 Member
edited February 15 in Fitness and Exercise
This may be a common occurrence, but I've never experienced it before. Do you know what this is?

I just started working out with a trainer. Wednesday was my first session, and my quads were pretty sore today (DOMS) at my second workout. We did a circuit that involved my sore quads quite a bit. I was right in the middle of one exercise with quads burning more than ever, and all of a sudden they just got really hot. The pain kind of went away (temporarily).

Any explanation? Enlighten me, please!

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