Would like to find others in their 40's trying to lose

Please feel free to add me as a friend. I need some helpers to get myself in gear. I am trying to lose 45-60 lbs by next January. I have done it before and I only did it because I had good support on MFP. I know I can do it again. So if you are in your 40's and working hard please help me to shed the weight.

Thank you
LInda

Replies

  • Glakhmed
    Glakhmed Posts: 35 Member
    I'll be 40 in October, that close enough?
  • LEOrzech
    LEOrzech Posts: 11 Member
    I am 48 and just started a month ago and am down 23 pounds thus far from 294 to 271. I got diagnosed with T2 diabetes and decided to fight it. Started walking one mile per day and am now up to 3-4 miles per day and eating 1200-1600 calories per day. Been very diligent - MFP really works.