Would like to find others in their 40's trying to lose
lindatip
Posts: 3 Member
Please feel free to add me as a friend. I need some helpers to get myself in gear. I am trying to lose 45-60 lbs by next January. I have done it before and I only did it because I had good support on MFP. I know I can do it again. So if you are in your 40's and working hard please help me to shed the weight.
Thank you
LInda
Thank you
LInda
0
Replies
-
I'll be 40 in October, that close enough?0
-
I am 48 and just started a month ago and am down 23 pounds thus far from 294 to 271. I got diagnosed with T2 diabetes and decided to fight it. Started walking one mile per day and am now up to 3-4 miles per day and eating 1200-1600 calories per day. Been very diligent - MFP really works.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions