How to adjust food log protein like we do quick calories?

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hookemhorns2013
hookemhorns2013 Posts: 56
edited February 15 in Health and Weight Loss
Is there a way to do this? Add quick protein to our food log like we can add quick calories to the food log?

Replies

  • MikeCalvert
    MikeCalvert Posts: 7 Member
    Sure. Just add a new 'My Food' where 1 gram of protein equals 4 K/Cal.
    BW
    Mike
  • coolraul07
    coolraul07 Posts: 1,606 Member
    ^^Yup. I created custom foods for sodium, potassium, fiber, and fat. Also works when subtracting by using negative numbers. (e.g. decrease sodium on a sandwich by holding the pickles)
  • hellsbells3272
    hellsbells3272 Posts: 128 Member
    I don't know why we would have a 'quick add'.... either you eat it or you don't. Can someone explain to me why we have it?
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