Salt, bloating and water retention?

thatlittlebit
thatlittlebit Posts: 46 Member
in Health and Weight Loss
I generally eat a fairly low salt diet and if I have any dish that has even a bit in it I feel like all my cells become completely waterlogged and I can't take my rings off or anything as my hands become so swollen, along with my legs. It then takes about 3 days to go down!

Does anyone else find if they have the tiniest bit of salt they retain water like crazy?

Replies

  • collingmommy
    collingmommy Posts: 456 Member
    My mom had the same problems, and also with milk/dairy, go get your thyroid b12 levels checked. Ale Dodd, I don't know the correlation between them m but,,,, who knows. Or maybe you have underlying heart problems that cause adema? Just a guess

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