Hernia

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thedrawback
thedrawback Posts: 2 Member
edited February 15 in Fitness and Exercise
Any tips for doing sit-ups or stomach crunches if you have a hernia coming up in your chest?

Just avoid?

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  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Get clearance from your doctor before doing them. Or any strength exercises for that matter.
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