Help, friends needed!

kcrcbcoleman
kcrcbcoleman Posts: 3 Member
in Getting Started
Hi I am new to MFP, and would appreciate some friends for advice, tips and most importantly support. I am not a novice to diets, have tried most of them and failed miserably at everyone of them, losing a bit of weight and gaining more. This year in December is my fortieth birthday, and I want to be fab, fit forty not frumpy forty. I have been big through my teenage years, my twenties and thirties but I want my forties to be different. All friends are welcome and appreciated. Together we may succeed.

Replies

  • clrgsy40
    clrgsy40 Posts: 17 Member
    Hi i'm new too feel free to add me.
  • kagevf
    kagevf Posts: 509 Member
    im all about support and motivation

    where do you want to start?
    workouts?
    meals?
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    Rule number 1 - diets don't work, a diet is something that you start and end (which is why people yo-yo thru weight loss) - make a commitment to a lifestyle change and you will be much better off in the long-run!

    feel free to add me as a friend - I am a straight shooter (who can be a little blunt at times) but I don't give up on myself or my friends!
  • jackieg218
    jackieg218 Posts: 95 Member
    I sent a friend request... Congrats on your beginning!

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