Sitting. . .

JulieFinn

I went to a Women's Conference two weeks ago and there were great speakers there. One of them, was talking about taking care of ourselves. She said, "Sitting is the new smoking." Wow, that really struck me. That has motivated me to quit sitting so much and start moving more! It's an easy slogan to keep in mind. Just wanted to share. :flowerforyou:

rockmama72

Ha! I like it.