healthy "blood" running in my viens

timbotina

Just had my annual blood work done (from work) and just when I turned 40....and have been living the healthy lifestyle for almost 6 months...weight down 52lbs...

Glucose (sugar).........77........ (80-100 normal)
Cholesterol................140.......(normal under 200)
Triglycerides...............65........(normal under 150)
HDL (good cholesterol).....38...(really should be above 40)
LDL (lipids---high means risk for heart disease)........89.....(want under 100)

--so I am totaly excited....and more motivated than ever to keep up my new lifestyle....:bigsmile:

platoon

That's excellent news! You're an inspiration! :-)

CGerman

All your hard work has really paid off. Great work!!!!

FabulousFifty

:happy: :happy: I am so happy for you and sooooo stinkin' proud of you girlie! :happy: :happy: Just look at you! All of your hard work has paid off big time. I get my blood work done next week and can't wait to see my results as well. I hope I rock it out like you! :flowerforyou:

kintegra

Awesome job, Tina! :bigsmile: So proud of you! I get mine done next month. I'm hoping it is as good as yours! :flowerforyou:

nursee67

I am hoping for good numbers myself. Quit smoking almost a year ago...dropped 35ish pounds...exercise more than I ever did. Don't eat as much crap as I used to. That should do it...don't ya think?
Congrats on getting healthy Tina!

LainMac

Great numbers! Congrats on all the hard work!

Beebee78

Well done xxx

AnnaPixie

proud of you!!

Cheers to good health and a happy life :flowerforyou:

rymattsmom

That is just sooo fr*ckin awesome Tina!

Keep up the good work, your great motivation and a great inspiration for me!

timbotina

Thanks everyone...it just kinda proof that your healthy lifestyle is really working....

Paige1108

Wonderful numbers, congratulations.