Jogging

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alexgrama315
alexgrama315 Posts: 1
in Getting Started
Hey guys, I have a question.

If I jog for one hour, does my Fitbit Flex register the exact amount of burned calories and steps or do I need to manually log the exercise?


Thanks

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    your flex should give you the calories. If you do decide to log it make sure your MFP exercise has an accuarate durration and start time. That way it will ignore any flex informaiton for that time period. Otherwise the calories will be counted twice!
  • lesteidel
    lesteidel Posts: 229 Member
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    Fit bit is more accurate than MFP on that particular thing.

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