Nursing Mothers out there?
![annanoell](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8b6d/70b0/67fc/fc7d/000d/603d/af7f/85d1177a05f2fcb3ad27a82b44461f277726.jpg)
annanoell
Posts: 80 Member
Hi just about 6 weeks postpartum and now able to start working out.... IF I can find the energy! I also have a insatiable appetite, not sure if it is from breastfeeding or from lack of sleep. I do tend to eat sweets when feeling tired. I am not sure how to control myself when I feel so exhausted. My little guy does not sleep through the night and I have a 3 1/2 year old girl to watch during the day. Love my kids to bits but motherhood is not easy! It makes it hard to find the time to take care of myself.
What do you other moms do to get that workout in or help stop the fatigue eating?
What do you other moms do to get that workout in or help stop the fatigue eating?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions