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No More Excuses -- Week 45

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Replies

  • tamelab
    tamelab Posts: 892 Member
    Happy Monday...I'm having a hard day today, just don't feel well and want to eat everything in site. I gave in and ate a Butterfinger so now I'm having to juggle the rest of the day to stay within cals. I'll need to at least go for a walk. I missed my boot camp class this morning because I just didn't think I could make it through. Hopefully I'll feel better tomorrow. Have a great day.
  • tamelab
    tamelab Posts: 892 Member
    Hello all...I had a better day today. I'm feeling better but am craving chocolate terribly. It is TOM coming up for me and I'm struggling with the Butterfingers in the cabinet. I am going to send them with my hubby to work tomorrow. I stayed within cals today but I am starving. I missed boot camp on Monday but I will be back at it in the morning. Hope you all have a good evening.

    P.S. Have we started a new thread and I'm missing it?
  • tigermom79
    tigermom79 Posts: 740
    Good morning all! Tammy I know your feeling! It seems like I have been that way for weeks and just can't seem to get back on track. The chocolate drives me nuts!!! If there is a new thread we have both missed it, because I have been watching but didn't see anything. Everyone is so busy though.

    I don't know what I am going to have to do with myself to get back on track. I get frustrated with myself and then give up. I know this weight is not going to just "fall" off and that I have to work for it. I thought once school started I would slow down....NOT!!!!!

    I have started off well this morning and am determined to get out of this slump.

    Hope everyone has a wonderful Wednesday.

    Talk to you tomorrow!
    Ann
  • tigermom79
    tigermom79 Posts: 740
    That's it!!!!! It was just on the radio that the way to loose weight is SLEEP!!! HA HA HA HA! They said that those that get 5 1/2 hours sleep vs. those that get 8 1/2 were heavier and it was harder for them to loose weight because of some chemical in their system. Sorry folks.....I'm going to bed!!! :)
  • tamelab
    tamelab Posts: 892 Member
    That's it!!!!! It was just on the radio that the way to loose weight is SLEEP!!! HA HA HA HA! They said that those that get 5 1/2 hours sleep vs. those that get 8 1/2 were heavier and it was harder for them to loose weight because of some chemical in their system. Sorry folks.....I'm going to bed!!! :)

    I have heard that too and I definitely notice that I lose at a steadier pace when I get enough rest.
  • tamelab
    tamelab Posts: 892 Member
    Where did everybody go? Did I miss the new thread somewhere? I joined a group called Beautiful Blues recently on MFP. They are a good group and most members log daily. I'll check back next week to see if anybody is logging. If not then I will just start posting to the Blues. Hope you are all doing well.
  • cah0806
    cah0806 Posts: 112
    I was wondering the same thing...I come back and everyone disappears
  • justjack51
    justjack51 Posts: 340 Member
    2 things, we have people split amongst two posting because I was a big slacker last week and didn't get the chart posted.

    On another note, send me those weigh ins.
  • amcmillan730
    amcmillan730 Posts: 591 Member
    hi jack,

    weighing in at 236.6 today!

    maybe i finally broke my plateau :)
  • cah0806
    cah0806 Posts: 112
    2 things, we have people split amongst two posting because I was a big slacker last week and didn't get the chart posted.

    On another note, send me those weigh ins.

    Just wanted to make sure you're doing okay. Everyone has bad/busy weeks. Thanks for all you do!
  • tamelab
    tamelab Posts: 892 Member
    Hey...Glad to see you guys. I thought maybe you had lost me. I am still plugging along. Hope everyone is doing well.
  • justjack51
    justjack51 Posts: 340 Member
    http://www.myfitnesspal.com/topics/show/126433-no-more-excuses-week-48
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