How many times do you weigh yourself in 1 "weigh in"

kuderstadt

3 times, take the average...

cassandrac1983

Ha! Great question! Twice for me, unless the numbers are different…then I go up to 5 to get the same number a few times! Always nekkid, after having gone to the bathroom!!!!

Hobb3s

Mine's digital and a little inconsistent. So my rule is that it has to show the same weight for 2 readings at one weigh in, regardless of how many times I step on it.

Pirate_chick

Once Daily, but I only log once a week, generally Friday.

aimladuke

I love this idea of waiting until you have held the same weight for three days before logging. I never feel confident with my new lows. This gives a good way to stay consistent with looging. THIS is why I love this site!!!! Always getting great new ideas.

Sparlingo

Once, unless the number doesn't make sense.

Then a second or third time to confirm.

Edited to add: In terms of logging losses, I log any new low. Basically because that it the system that I find most motivating and rewarding. I stick to what works for me. Logging and celebrating the new lows when I see them is what works for me.

tskvaughn

At this point I weigh every 2 weeks, trying to avoid ups and downs. I weigh every other Friday. I have an Aria so it automatically logs. Seems pretty consistent. I keep it in the same place on a tile floor (tiles are big, larger than Aria). Aria syncs with MFP so when I weigh it is logged.
Every 2 weeks works for me. The weeks I don't weigh, I measure. I also always have a pair of pants one size smaller than what I wear and try them on every week for my family.

Iknowsaur

3!

Once to set the scale (I have to move it out from under the bed.)
Once to weigh.
And once to confirm, because you never know if you stepped on weird.

If the two weights aren't the same, I do it again.