Girls Only

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  • iamkimmie
    iamkimmie Posts: 8 Member
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    Yep! I gain at least 10 lbs the week before my period and it goes away while I'm on it. My doc said that when you start PMSing you crave salty foods and if you give in, it can add to the water retention. Drinking extra water and exercising while I'm on my period/PMSing helps make it go away faster and tends to help me with cramps. But seriously, don't weigh yourself that week. Even if you know there's a reason behind those few extra pounds, it's still depressing!
  • kizzyt
    kizzyt Posts: 17 Member
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    I am not sure if I gain or not as I havent been doing this long but I do know I want to eat the world!! Mine is due today and I have already given in to the chocolate craving. No dinner tonight to make up for it :)

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