P90X nutrition
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autumnsummersgregory
Posts: 8
I just picked back up with P90X, and I'm Phase 1, Level 1. The nutrition guidelines are killing me! My carbs are very limited and I have to take in a lot more protein than I usually do, and all the foods listed in the guide are boring. Anyone done P90x? Got some good recipes?
1800 calories
Proteins- 5
Dairy- 2
Fruits- 1
Snacks- single, drink, bar
Vegetables- 2
Fats- 1
Carbs- 1
Condiments- 1
1800 calories
Proteins- 5
Dairy- 2
Fruits- 1
Snacks- single, drink, bar
Vegetables- 2
Fats- 1
Carbs- 1
Condiments- 1
0
Replies
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I did P90X quite a few years ago. I had lost a good 25 lbs in three months and was very tone without following the meal plans. I just did the workout without the nutrition side of it. I still ate healthy, just not what P90X told me to.0
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I do P90X right now and am not following the nutrition guidelines. I am a vegetarian and have my own nutrition ideas. I've lost weight and inches and feel great.0
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