How to log short sprints?

theguy12
theguy12 Posts: 156
in Fitness and Exercise
So I can't run long distances but I can spring 50 yards...walk back....spring 50 yards.....walk back......repeat.

How would I log this?

It really get my heart rate going, sweating, breakthing super heavy, worn out - great workout for me.

Replies

  • sarainiowa
    sarainiowa Posts: 287 Member
    Are you using a heart monitor with calorie counter? That's about all I can think of to track this. Sorry, just having a bit of "Monday Brain" today. ;-)

Categories