Any good routines to try?
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thatch1234
Posts: 276 Member
Hey guys, currently doing 5th and have been for a few months now. Doing OK but kinda bored now. Any good routines to follow that will build strength/burn fat? Mainly want to lose weight and I run twice a week also. Squat=130kg 5th. Bench=85kg. Deadlift=150kg x1x5
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