200lbs down! 370lbs -> 170lbs face progress 21/m/5'10"

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  • Dougf90
    Dougf90 Posts: 95 Member
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    DO you have a girlfriend? ;)

    Yes I do! 13 months in a few days :)
  • Dougf90
    Dougf90 Posts: 95 Member
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    Also, figured I'd just go ahead and add a body before and after too!
    lUFe5o7.jpg
    370lbs and 180lbs!
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    Wow! Some serious congratulations are in order!
    You're a great inspiration!
    Well done :smile:
  • Dewymorning
    Dewymorning Posts: 762 Member
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    DO you have a girlfriend? ;)

    Yes I do! 13 months in a few days :)

    Aw, how sweet.

    You do look fantastic. Great work.
  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
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    Way to gooooo! Amazing transformation!
  • elghee123
    elghee123 Posts: 489 Member
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    ohh.. job well done!
  • girldownsouth
    girldownsouth Posts: 920 Member
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    You look great. Well done!
  • Dougf90
    Dougf90 Posts: 95 Member
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    Thank you! :D
  • TDiaz214
    TDiaz214 Posts: 108 Member
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    Wow!

    Great job, inspiring.
  • GrEyedRose
    GrEyedRose Posts: 90 Member
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    Wow! Impressive and inspirational!! Way to go!!!
  • sccet
    sccet Posts: 141 Member
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    Damn dude, you lost a whole 'nother PERSON!

    Very inspirational! Fantastic job!
  • Quieau
    Quieau Posts: 428 Member
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    I have the same goal! Can you share your methodology and tips? :)

    I REALLY needed this ... ! Thanks for giving back! I will do the same someday!

    :)
  • Fab30s
    Fab30s Posts: 157 Member
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    I like such stories... Giving back to the community. I am encouraged. And well done!!!
  • ed9cloud
    ed9cloud Posts: 3
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    So great! I just started this Journal and love the daily check-in. It really helps me track and it's fun!! Good for you for achieving this BEFORE your metabolism starts slowing down in your 30's.. :P
  • techgal128
    techgal128 Posts: 719 Member
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    Nice work! That is a massive goal and you kicked butt! You have a nice healthy glow too.

    On a side note, I don't know what a frog-o-sphere is but I want one.
  • sentaruu
    sentaruu Posts: 2,206 Member
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    great job dude!

    did you find you had any issues w/ excess skin afterwards?
  • divainsneakers
    divainsneakers Posts: 397 Member
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    Great job! Also excellent work maintaining your weight loss!
  • flowrgal23
    flowrgal23 Posts: 33 Member
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    Very inspirational, congratulations to you!
  • Dougf90
    Dougf90 Posts: 95 Member
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    Nice work! That is a massive goal and you kicked butt! You have a nice healthy glow too.

    On a side note, I don't know what a frog-o-sphere is but I want one.

    It's essentially just a miniature aquarium for frogs, it was a gift. I only have "before" pictures from holidays and such where I was either forced or felt guilty about staying away from the camera. Looking back on it I wish I had better before pictures now!
  • Dougf90
    Dougf90 Posts: 95 Member
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    great job dude!

    did you find you had any issues w/ excess skin afterwards?

    I had skin removal surgery in December of 2012 when I got down to 165lbs. They ended up taking 5-6lbs of skin from my stomach and chest. The scars on my stomach are still noticeable and my nips are a bit off (the surgeon said beforehand if they're off he'll fix them, which I'll be doing after a bulk and a cut!) but I honestly don't care too much... seeing as I was rocking 5-6lbs of loose skin, what I have now is night and day better than before! Here's a pic of me when I was 180lbs, I have more ab definition now but no picture currently:

    TnuTZV4.jpg
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