newbie from London, UK.

Books2014
Posts: 2 Member
Hello - I've just joined and want to lose two stone - maybe more. Ultimate goal is size ten jeans (UK) and to do the Torres del Paine circuit trek ( bank balance permitting) next year.
I've just turned 40, and am probably the least fit I've ever been - operation last year and went back to a huge workload followed by badly spraining ankle in January. So now, have been very sedentary for almost 9 months and feeling very ugh. And as my username suggests, I really like reading.
However, have signed up for a 10k in May, an "undulating" half marathon in September and a hiking holiday early October. Am using the Nike training plans for beginners for running and will plan a yoga session for posture/ stretchy and some circuits in the gym.
I've just turned 40, and am probably the least fit I've ever been - operation last year and went back to a huge workload followed by badly spraining ankle in January. So now, have been very sedentary for almost 9 months and feeling very ugh. And as my username suggests, I really like reading.
However, have signed up for a 10k in May, an "undulating" half marathon in September and a hiking holiday early October. Am using the Nike training plans for beginners for running and will plan a yoga session for posture/ stretchy and some circuits in the gym.
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Replies
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Apart from age difference and injury/operation part, I could have written the same thing around 3 years ago. You're welcome to throw me a friend request0
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