Adding Flavors to Water and Counting Calories?

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TheContraryAthlete
TheContraryAthlete Posts: 7 Member
edited February 16 in Health and Weight Loss
If I am adding things like Lemon and Ginger to water (via an infuser) but not actually eating them...should I still count their calories? I want to make sure I'm getting accurate numbers. Any insight would be appreciated.

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