Yoga Video Help

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bmannen1
bmannen1 Posts: 77 Member
edited February 16 in Fitness and Exercise
Good Afternoon,

The ladies in my office have started to do yoga at lunch time and I was just wondering if you have any suggestions for any videos online or on DVD that are a good workout in about 30 minutes? Today we did Jillian Michaels level 1 (kicked my butt for my first time doing yoga) we are just looking to add a few more to our collection:)

Replies

  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Cathe Friedrich's Yoga Max and Yoga Relax are good. They are fairly cheap to download from her web shop.
  • mkcmurphy
    mkcmurphy Posts: 439 Member
    The Firm's Power Yoga clocks in at 37 minutes, but I think that that includes the intro. Intermediate level with beginner modifications. I like it!
  • yoginimary
    yoginimary Posts: 6,789 Member
    Rodney Yee has a bunch that are 20 minutes.
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